Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Name: Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Brand: Thich Nhat Hanh
SKU: 9781594481345
Price: 18.0 USD
Availability: InStock

Thich Nhat Hanh

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Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.

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Taming the Tiger Within: Meditations on Transforming Difficult Emotions

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